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VDOT Calculator Archives - V.O2 News
Coaches Education - Running Training: Determining your current level of fitness
Everything you ever wanted to know about training athletes to run
The Run S.M.A.R.T. Project, LLC. - The official VDOT Calculator, created by Jack Daniels (Running), is now available for download (free) on both iPhones and Android. iPhone app store: http://apple.co/19FXszO Google Play
jack daniels running calculator | Running, Coach motivation, Running distance
Tri Training Harder: Run Testing - Calculating your VDOT Pace and Lactate Threshold Heart Rate